Playing a musical instrument is like studying a language, only that the language of music is non-verbal. It’s comprised of many elements that can make it similar to verbal language: it has inflection, phrasing, dynamics, pace…everything that language has except words! We can communicate energy and its effects through sounds, some as basic as banging on things in a non-structured way and more structured sounds created while playing a musical instrument. This “sound energy” then resonates with more subtle energies within us, our awareness of these energies and even our emotions. The energy within music can really change our state of mind, uplift us and help us heal and feel better. It can also help us to express, or bleed out, various stuck energies within us. We essentially “get it out of our system.” Music can have an affect on our overall energy!
How to Practice